<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Salutogenesis: Creating Health: Paradigm]]></title><description><![CDATA[The Salutogenic Paradigm provides a lens to better explore an  individual’s health in a complex challenging world and to suggest and inform interventions for the individual, community and societal levels to address the immense challenges facing individuals and communities. 
]]></description><link>https://www.mysaluto.org/s/paradigm</link><image><url>https://substackcdn.com/image/fetch/$s_!jQT8!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36a6d90d-df69-4fee-beb2-cd2da7fd57fc_534x534.png</url><title>Salutogenesis: Creating Health: Paradigm</title><link>https://www.mysaluto.org/s/paradigm</link></image><generator>Substack</generator><lastBuildDate>Mon, 11 May 2026 02:24:06 GMT</lastBuildDate><atom:link href="https://www.mysaluto.org/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Shimon Waldfogel]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[shimonwaldfogel@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[shimonwaldfogel@substack.com]]></itunes:email><itunes:name><![CDATA[Shimon Waldfogel]]></itunes:name></itunes:owner><itunes:author><![CDATA[Shimon Waldfogel]]></itunes:author><googleplay:owner><![CDATA[shimonwaldfogel@substack.com]]></googleplay:owner><googleplay:email><![CDATA[shimonwaldfogel@substack.com]]></googleplay:email><googleplay:author><![CDATA[Shimon Waldfogel]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[The Health of the Nation]]></title><description><![CDATA[A Foundation for Salutogenesis]]></description><link>https://www.mysaluto.org/p/the-health-of-the-nation</link><guid isPermaLink="false">https://www.mysaluto.org/p/the-health-of-the-nation</guid><dc:creator><![CDATA[Shimon Waldfogel]]></dc:creator><pubDate>Wed, 27 Nov 2024 15:43:50 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/26c16be9-708b-48f1-bdfa-90c830125579_1531x1275.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>The Health of the Nation: A Foundation for Salutogenesis</strong></p><p>At the Institute for Salutogenesis, our mission is to build a healthier, more resilient society through the application of salutogenic principles. Central to this mission is our "<a href="https://www.mysaluto.org/healthofthenation">Health of the Nation</a>" initiative. This initiative is dedicated to developing and utilizing salutogenic indicators to monitor, evaluate, and inform health outcomes across the United States.</p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!chVf!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff836bb0f-9a88-4121-a5bc-8c6571b3f5dc_268x141.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!chVf!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff836bb0f-9a88-4121-a5bc-8c6571b3f5dc_268x141.jpeg 424w, https://substackcdn.com/image/fetch/$s_!chVf!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff836bb0f-9a88-4121-a5bc-8c6571b3f5dc_268x141.jpeg 848w, https://substackcdn.com/image/fetch/$s_!chVf!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff836bb0f-9a88-4121-a5bc-8c6571b3f5dc_268x141.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!chVf!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff836bb0f-9a88-4121-a5bc-8c6571b3f5dc_268x141.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!chVf!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff836bb0f-9a88-4121-a5bc-8c6571b3f5dc_268x141.jpeg" width="268" height="141" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f836bb0f-9a88-4121-a5bc-8c6571b3f5dc_268x141.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:141,&quot;width&quot;:268,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;Kids Running&quot;,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Kids Running" title="Kids Running" srcset="https://substackcdn.com/image/fetch/$s_!chVf!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff836bb0f-9a88-4121-a5bc-8c6571b3f5dc_268x141.jpeg 424w, https://substackcdn.com/image/fetch/$s_!chVf!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff836bb0f-9a88-4121-a5bc-8c6571b3f5dc_268x141.jpeg 848w, https://substackcdn.com/image/fetch/$s_!chVf!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff836bb0f-9a88-4121-a5bc-8c6571b3f5dc_268x141.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!chVf!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff836bb0f-9a88-4121-a5bc-8c6571b3f5dc_268x141.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div></div></div></a></figure></div><p><strong>Introduction </strong></p><p>The Health of the Nation Initiative provides ongoing, relevant data and information that addresses the challenges facing our nation. By supplying critical insights and advocating for the creation of necessary data sources, we aim to shape the national health discourse. This initiative is more than just a report&#8212;it is a beacon guiding our path towards a healthier nation, driven by the principles of salutogenesis.</p><p><strong>Key Components</strong></p><p><strong>Data-Driven Approach:</strong> Our method leverages detailed health-related data and indicators to provide a holistic view of the nation's health and the performance of its healthcare systems.</p><p><strong>Nation's Health Pulse:</strong> The selected indicators offer a comprehensive snapshot of the nation's health, informing public health strategies and policy decisions.</p><p><strong>Institute's Utilization:</strong></p><ul><li><p><strong>Informed Decision-Making:</strong> The data serves as a cornerstone for The Institute for Salutogenesis in strategizing and implementing our moonshot objectives.</p></li><li><p><strong>Enhancing Understanding:</strong> We aim to deepen our understanding of salutogenesis and its application in public health.</p></li></ul><p><strong>Salutogenic Health Indicators</strong></p><p><strong>Early Development Indicators:</strong> Tracking salutogenic outcomes during the critical first 1000 days of life to ensure a strong foundation for lifelong health.</p><p><strong>Community Health Metrics:</strong> Identifying and monitoring indicators specific to salutogenic communities to foster environments that support well-being.</p><p><strong>Capability Progression:</strong> Observing the advancement of core capabilities essential for fostering a salutogenic society.</p><p><strong>Indicators for Health of the Nation</strong></p><p>Our initiative focuses on developing well-being indicators that reflect a salutogenic orientation to measure individual, community, national, and global health. Such measurement and public reporting will help expand our indicators beyond GDP, holding public officials and institutions accountable for promoting "healing approaches" and assessing the impact of policy interventions.</p><p><strong>Operationalizing the Salutogenic Concept</strong></p><p>By operationalizing the salutogenic concept of health, we provide a roadmap for an action-oriented model that can be utilized across disciplines. This model empowers individual citizens to engage actively within their communities and the broader political landscape.</p><p><strong>Indicators of a Salutogenic Community</strong></p><p>Several measurable indicators can assess the salutogenic status of a community, including:</p><ul><li><p><strong>Health Outcomes:</strong> Measures of overall health and well-being, such as life expectancy, morbidity rates, and self-reported health status.</p></li><li><p><strong>Social Connectedness:</strong> The extent to which individuals feel connected and have a sense of belonging.</p></li><li><p><strong>Access to Resources:</strong> Availability of healthcare, education, and recreational facilities that support health and well-being.</p></li><li><p><strong>Environmental Factors:</strong> Presence of safe and accessible housing, transportation, and green spaces that support health.</p></li><li><p><strong>Individual and Community Resilience:</strong> Ability to adapt and recover from challenges and adversity.</p></li><li><p><strong>Health Behaviors:</strong> Prevalence of behaviors that support health, such as physical activity, healthy eating, and avoiding risky behaviors.</p></li><li><p><strong>Social and Economic Conditions:</strong> Measures of poverty, unemployment, and other social and economic indicators impacting health and well-being.</p></li></ul><p><strong>Conclusion</strong></p><p>"The Health of the Nation" is more than a report; it is a guiding light for The Institute for Salutogenesis, aiding in our mission to shape a healthier, more resilient society through salutogenic principles. By developing and leveraging comprehensive health indicators, we aim to create an environment where every individual can achieve their best health across all stages of life. Join us in our mission to transform healthcare and build a brighter, healthier future for all.</p>]]></content:encoded></item><item><title><![CDATA[Revolutionizing Health and Democracy]]></title><description><![CDATA[The Theory of Change at the Institute for Salutogenesis]]></description><link>https://www.mysaluto.org/p/revolutionizing-health-and-democracy</link><guid isPermaLink="false">https://www.mysaluto.org/p/revolutionizing-health-and-democracy</guid><dc:creator><![CDATA[Shimon Waldfogel]]></dc:creator><pubDate>Sun, 05 May 2024 15:03:55 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!nx2c!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdc623261-a419-467e-986a-a6d542473156_989x570.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Our Vision for Transformation</strong></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!nx2c!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdc623261-a419-467e-986a-a6d542473156_989x570.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!nx2c!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdc623261-a419-467e-986a-a6d542473156_989x570.png 424w, https://substackcdn.com/image/fetch/$s_!nx2c!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdc623261-a419-467e-986a-a6d542473156_989x570.png 848w, https://substackcdn.com/image/fetch/$s_!nx2c!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdc623261-a419-467e-986a-a6d542473156_989x570.png 1272w, https://substackcdn.com/image/fetch/$s_!nx2c!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdc623261-a419-467e-986a-a6d542473156_989x570.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!nx2c!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdc623261-a419-467e-986a-a6d542473156_989x570.png" width="989" height="570" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/dc623261-a419-467e-986a-a6d542473156_989x570.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:570,&quot;width&quot;:989,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1213292,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!nx2c!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdc623261-a419-467e-986a-a6d542473156_989x570.png 424w, https://substackcdn.com/image/fetch/$s_!nx2c!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdc623261-a419-467e-986a-a6d542473156_989x570.png 848w, https://substackcdn.com/image/fetch/$s_!nx2c!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdc623261-a419-467e-986a-a6d542473156_989x570.png 1272w, https://substackcdn.com/image/fetch/$s_!nx2c!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdc623261-a419-467e-986a-a6d542473156_989x570.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>At the Institute for Salutogenesis, we believe in a future where every individual, no matter their background, has the opportunity to flourish. This vision is anchored in our commitment to a "Democracy of Opportunity," a guiding principle that integrates personal, social, and political well-being. Our approach goes beyond traditional health models that focus solely on disease, aiming instead to cultivate a comprehensive environment where health and democratic engagement naturally thrive.</p><p><strong>Paradigm Shifts Driving Systemic Change</strong></p><p>Central to our strategy is the concept of paradigm shifts. These fundamental changes in the underlying assumptions of our systems encourage us to rethink and reshape traditional frameworks. By promoting resilience, empowerment, and active engagement, we integrate diverse disciplines like biology, psychology, and political science to initiate meaningful systemic change. Our efforts are designed to respect the complexity of human experience and uphold the sovereignty of each citizen.</p><p><strong>Strategic Framework for Impact</strong></p><ol><li><p>Salutogenic and Citizenism Paradigms: We advocate for two major paradigm shifts:</p><ul><li><p><strong>The Salutogenic Paradigm </strong>focuses on enhancing well-being and resilience, rather than merely combating disease, across individuals and communities.</p></li><li><p><strong>The Citizenism Paradigm</strong> emphasizes the empowerment of citizens to actively shape the policies and systems that influence their lives, reinforcing the foundations of a true democracy.</p></li></ul></li><li><p><strong>Empowering Citizens:</strong> We are committed to empowering individuals with the knowledge and tools necessary to effectively engage within a complex political and health ecosystem. This includes educational initiatives and resources that enhance the ability to influence and navigate these systems.</p></li><li><p><strong>Community Engagement and Collaboration: </strong>Our approach extends beyond individual well-being to foster community health and civic participation. We strengthen community resilience through collaborative efforts that enhance environmental, educational, and workplace settings, promoting holistic health and active citizenship.</p></li></ol><p><strong>Why Engage in System Change?</strong></p><p>Addressing health through the narrow lens of disease is insufficient. By nurturing elements that foster long-term health and well-being, we aim to intertwine democratic engagement with societal health. A thriving democracy relies on healthy, engaged, and empowered citizens, underpinning a society that values justice and prosperity.</p><p><strong>Join Our Mission</strong></p><p>The Institute for Salutogenesis invites you to join our groundbreaking journey. Engage with our initiatives like the Moonshot Press, participate in community dialogues, or leverage our innovative health tools. Your involvement is essential as we work to transform our health systems and political landscape to reflect our society's true potential.</p><p><strong>Connect and Contribute</strong></p><p>To learn more about how you can be part of this transformative effort and help us build a future where every individual can thrive, please visit our website or get in touch directly. Let&#8217;s redefine health and democracy together, one step at a time. Join us and be part of a movement that believes a healthy populace is the cornerstone of a just and flourishing society.</p>]]></content:encoded></item><item><title><![CDATA[Salutogenesis ]]></title><description><![CDATA[A personal history]]></description><link>https://www.mysaluto.org/p/salutogenesis</link><guid isPermaLink="false">https://www.mysaluto.org/p/salutogenesis</guid><dc:creator><![CDATA[Shimon Waldfogel]]></dc:creator><pubDate>Sun, 15 Oct 2023 12:37:07 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!jQT8!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36a6d90d-df69-4fee-beb2-cd2da7fd57fc_534x534.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I was fortunate to meet <a href="https://in.bgu.ac.il/en/fohs/Pages/Faculty_Founders.aspx">Aaron Antonovsky</a> and it profoundly changed my life. 45 years ago, in 1976,&nbsp; by a series of unanticipated events I wound up being accepted to be part of the 4<sup>th</sup> class of the newly established medical school in<a href="https://www.ncbi.nlm.nih.gov/books/NBK234601/"> Beer Sheva</a>.&nbsp; Professor Antonovsky, a medical sociologist at Ben Gurion University in Israel,&nbsp; interviewed me when I applied for admission to the fourth class of the newly established medical school. As a medical sociologist and anthropologist, he was interested in understanding the origins of health, and what allowed individuals to cope and thrive. &nbsp; Aaron, as he liked to be called, had a tremendous role in shaping the medical school&#8217;s curriculum.&nbsp; The curriculum was informed and shaped by an understanding that life experiences shape the person&#8217;s sense of coherence, a central aspect of helping them mobilize general resistance resources to cope with stressors and manage the inevitable complexity and unpredictability of life.&nbsp; In addition to the traditional foundations of medical practice including basic science such as physiology, anatomy, histology, and body system approach to disease, the curriculum featured courses, discussions, and engagement with people and organizations to better understand contributors to the creation and maintenance of health.&nbsp; Such exposure and orientation was the basis for the salutogenic model that Aaron was developing. Today, retired from nearly 40 years of clinical practice as a psychiatrist,&nbsp; more than ever I recognize and appreciate the importance of the salutogenic philosophy, theory, and models that he was evolving and instilling in us. Recently, I have re-engaged with Salutogenesis, a model for framing health and well-being that was proposed by Aaron Antonovsky. I have resumed my interest in salutogenesis and have set out to build on Antonovsky&#8217;s &nbsp; model a paradigm that goes beyond the healthcare ecosystem .</p><p>Antonovsky was intrigued by the results of his study and observation of the function of holocaust survivors in Israel. He found that while many exhibited psychological pathology associated with their traumatic experience, others appeared to function well, if not to thrive. Rather than explaining their pathology, he was intrigued and asked what allowed the survivors to not only survive but also achieve a healthy level of well-being and thrive. Based on the research he conducted, he posed the core salutogenic question:&nbsp;</p><p><em>How, despite the continual state of risk and threat around us, are people not constantly in a state of illness and pathology?</em></p><p>Since his death in 1994&nbsp; Salutogenesis has gained popularity mostly in europe. Multiple research projects testing the salutogenic model have been undertaken. Salutogenic informed interventions have been proposed.&nbsp;&nbsp;&nbsp;</p><p>That changed when I came across a talk by Dr. Sir Harry Burns titled&nbsp; <a href="https://youtu.be/yEh3JG74C6s">What causes wellness</a>? Dr. Burns, who was the chief medical officer of Scotland, discovered Antonovski and salutogenesis and introduced salutogenic informed interventions to address the opioid epidemic ravaging his country in the early 80s. Building on his experience and observations as a surgeon Dr. Burns found that <a href="https://jech.bmj.com/content/59/6/440">salutogenesis</a> is well-positioned to provide a framework to explore an individual&#8217;s health in a complex world and to suggest and inform interventions on the individual, community, and societal levels to address the immense challenges facing society.&nbsp;</p><p>The original focus has been expanded beyond health care.&nbsp;</p><p>Revisiting&nbsp; Antonovski&#8217;s work on salutogenesis, I found that his formulation of health is particularly relevant to the challenges faced within our healthcare system and society more broadly. I have come to see and explore the ways the salutogenic model can provide a more coherent way to see and respond to our current circumstances. Such an exploration led to better understanding and conceptualizing the interaction of the individual within their cultural, political environments.&nbsp;</p><p>I believe that the salutogenic model is better suited, and can complement current frameworks guiding health care practice and policy including the biopsychosocial-spiritual approach,&nbsp; &nbsp; population health, public health, <a href="https://catalyst.nejm.org/topic/broad-topics/culture-of-health">the culture of health</a>,&nbsp; social determinants of health, positive health, community health, and many others that have received academic, practice and policy attention in the past decades. In many ways, the salutogenic orientation and approach can empower individuals as political agents within their communities, states, and the nation, to address marginalization and alienation that is so toxic for individual and societal well-being.&nbsp;&nbsp;</p><p>Salutogenesis translates research findings into an individual-based action plan. For example, there is research evidence that people with a strong sense of coherence are able to understand the stressor (i.e., comprehensibility), are able to select an appropriate strategy to deal with the stressor (i.e., manageability), and have a strong feeling that engaging with the stressor is a meaningful process (i.e., meaningfulness). Without labeling my process of coping with the challenges confronting our nation, I engaged in my own salutogenic effort to maintain and flourish as a citizen.&nbsp; Feeling marginalized and helpless in the face of the array of existential problems facing our country and the world; the increasing polarization in our country;&nbsp; the expanding inequality and social injustice, and climate change&nbsp; I have come to realize that to truly have an impact, I would need to have a better understanding of the political ecosystem of the US and to find ways to impact that system as a citizen.</p><p>By recognizing the important role of the social factors resources and understanding the individual in their environment; considering healing as a multi-factorial process; the importance of mobilizing social, and spiritual resources to achieve well-being.&nbsp;</p><p>&nbsp;Incorporate the changes brought about by digital technology, and leveraging&nbsp; that technology for salutogenic mapping of the various ecosystems has made building the paradigm more meaningful and powerful.&nbsp;&nbsp;&nbsp;</p><p>Salutogenesis in general and the paradigm in particular have become a central part of my effort to &#8220;reclaim my role as a citizen&#8221; with the Citizenism&nbsp; Project and the media company Moonshot Press.&nbsp;</p><p><strong>The Institute for Salutogenesis </strong> is a vehicle for my own salutogenic path and to honor my political agency. The multi-year effort is framed with the salutogenic lens. We the People @ 250, is the road map that builds on the recognition of the work in progress that is the United States and provides a plan to expand the promise of our founders memorialized in the Declaration of Independence. The project offers a year-by-year citizen-initiated and driven effort to create a salutogenic experience for all Americans.&nbsp; We seek to achieve by 2026 an America that more closely resembles the American Creed articulated in 1776.&nbsp;</p><p>&#8220;We hold these truths to be self-evident. That all men are created equal; that they are endowed by their Creator with certain unalienable rights; that among these are life, liberty, and the pursuit of happiness; that, to secure these rights, governments are instituted among men, deriving their just powers from the consent of the governed; that whenever any form of government becomes destructive of these ends, it is the right of the people to alter or to abolish it, and to institute new government, laying its foundation on such principles, and organizing its powers in such form, as to them shall seem most likely to effect their safety and happiness.&#8221;</p><p>More </p><h5><strong><a href="https://citizenbrief.substack.com/p/the-citizen-brief">Introduction From the Founder of The Institute for Salutogenesis and Publisher of the Moonshot Press </a></strong></h5>]]></content:encoded></item><item><title><![CDATA[The Salutogenic Orientation ]]></title><description><![CDATA[Brief Introduction&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160;A salutogenic focused approach to health and wellbeing is based on the concept that good health is not just the absence of illness, but the presence of positive physical, mental, and social wellbeing.]]></description><link>https://www.mysaluto.org/p/coming-soon</link><guid isPermaLink="false">https://www.mysaluto.org/p/coming-soon</guid><dc:creator><![CDATA[Shimon Waldfogel]]></dc:creator><pubDate>Thu, 19 Jan 2023 18:21:27 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/e2dfd148-41c1-4bab-b036-0d4c7315bcc6_108x130.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>A half-century ago the Israeli&nbsp; medical researcher and sociologist Aaron Antonovsky, introduced a novel framework for viewing day-to-day health as a point on a continuum ranging from energized thriving and state of health to major illness and misery. He called the framework salutogenesis as it was based on the exploration of factors that lead to health. (Antonovsky was one of the founders of the medical school in Beer Sheva). Antonovsky&#8217;s initial interest in salutogenic mechanisms grew out of his research into Israeli women who stayed healthy despite experiences from the concentration camps of the Second World War. He was&nbsp; seeking to answer the question &#8220;How do living systems cope with the omnipresent entropic, disorder-producing forces?&#8221;&nbsp; By focusing on salutogenesis, in contrast to pathogenesis, Antonovsky hoped that researchers might start to identify pathways and mechanisms leading in the direction of health. Additionally he sought to provide a framework to guide clinical practice.</p><p>A salutogenic focused approach to health and wellbeing is based on the concept that good health is not just the absence of illness, but the presence of positive physical, mental, and social wellbeing. This approach emphasizes strategies to promote health and wellbeing, rather than simply managing illness and disease. In other words, what allows the individual, confronting the many stressors of life, to maintain wellbeing and flourish.</p><p>The salutogenesis concept has been adopted in many sectors and organizations, including National Institutes of Health, NASA, some departments within medical schools in the US and International public&nbsp; health organizations.&nbsp; Recognizing its increasing relevance, the word salutogenesis has recently been added to <a href="https://www.merriam-webster.com/dictionary/salutogenesis">The Merriam-Webster dictionary.&nbsp;</a></p><p>&#8220;Salutogenesis&#8220; an approach to human health that examines the factors contributing to the promotion and maintenance of physical and mental well-being rather than disease with particular emphasis on the coping mechanisms of individuals which help preserve health despite stressful conditions.&#8221;</p><p>Summary of Characteristics of Antonovsky&#8217;s Salutogenic Orientation:&nbsp;</p><ul><li><p>Rejects the dichotomous classification of healthy and diseased in favor of a multidimensional health/disease continuum.</p></li><li><p>Focuses on the total story of a human being, including their sickness, rather than solely the etiology of a disease.</p></li><li><p>Asks what factors are involved in maintaining or improving one's location on the health continuum, rather than focusing on stressors.</p></li><li><p>Recognizes that stressors are omnipresent, and the consequences of stressors can be salutary if the stressor is successfully resolved.</p></li><li><p>Seeks to find all sources of negative entropy that can facilitate active adaptation of the organism to the environment.</p></li><li><p>Looks at deviant cases found in traditional medical inquiry to gain a deeper understanding of health.</p></li><li><p>Recognizes the role of social determinants of health in determining individual outcomes and expands potential interventions to include those directed at the individual, community, and broader cultural and political levels.</p></li><li><p>Provides a richer understanding and suggests strategies to engage with challenges brought about by changes in economic, social, and cultural conditions.</p></li><li><p>Facilitates communication and collaboration between health sciences and professions.</p></li><li><p>Translates research findings into an individual-based action plan and focuses on the sense of coherence in understanding stressors, managing them and find them meaningful.</p></li></ul><p>(Based on Antonovsky, 1987, pp.12-13) From <a href="https://www.academia.edu/8703233/Design_for_Human_and_Planetary_Health_A_Holistic_Integral_Approch_to_Complexity_and_Sustainability_PhD_Thesis_Introduction_Daniel_C_Wahl_2006?swp=rr-rw-wc-8703436">Design for Human and Planetary Health - A Holistic/Integral Approach to Complexity and Sustainability - PhD Thesis Introduction -Daniel C. Wahl - 2006</a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.mysaluto.org/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.mysaluto.org/subscribe?"><span>Subscribe now</span></a></p>]]></content:encoded></item></channel></rss>